Friday 2 April 2010

Fishy Friday

A recently rediscovered old Jamie Oliver recipe. Made it last week for my friend, and will cook it again tonight. Halibut works perfectly, haven't tried any of the other fish. All it needs is a nice glass of white (in my case, d'Arenberg's Hermit Crab Viognier), a salad and a piece of nice crispy bread (Wholefood, I worship thee). The only thing missing is a limoncello to have afterwards.

1 handful of fresh rosemary, leaves picked
extra virgin olive oil
4 x 200g brill, turbot, halibut or blue eye tranches/steaks
sea salt & freshly ground black pepper
2 large unwaxed lemons, finely sliced
1 large handful of salted capers, soaked
8 good anchovy fillers
a splash of white wine or prosecco

Preheat the oven to 200c. Bruise your rosemary in a pestle & mortar to bring out the flavour. Add 6 tablespoons of extra virgin olive oil & scrunch together. Pat half of this flavoured oil round the fish, season well & put into an earthenware dish or roasting pan. Lay 4 or 5 thin slices of lemon over each steak, sprinkle over your capers & drape over the anchovies. Drizzle with remaining flavoured oil & bake for around 15 minutes off the bone or 25 minutes on the bone. Now you could splash the wine in if you like. Remove from the oven & allow to rest, like a steak for 5 minutes.

2 comments:

Ange said...

I've made this old recipe too, its delish isnt it?

Saskia said...

Love it! I found your blog when I googled for the recipe, and saw much more stuff I'd like to try. Great blog!