Saturday 11 October 2008

Pilates


Man, this better be good for you, it is such hard work! I feel like a wuss when looking at the two 60+ women who usually come to class. But slowly and steadily the exercises get easier. I bought a cheapo pilates dvd to do exercises at home too to speed up the process. It is very rewarding if things I thought I couldn't do are finally mastered. Like today, the star (on photo). Not every time I tried, as going from press up into this position requires slightly more core balance than I often have, but it worked a couple of times. The next challenge: sideways plank. And please please please let teacher Paul not resign. He is bloody awesome. Need him on my journey to fit bottomed girl!

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